spelt flour, water, pinch of salt, olive oil for the tortilla. You can also buy a good quality tortilla
Sielski Chicken fillet
salt, pepper, favorite spices to taste
tomato passata /sugar-free ketchup
vegetables
spinach leaves, pepper, tomato, radishes, fresh cucumber, optionally grilled vegetables
1. Tortilla - pour hot water over spelt flour, add a pinch of salt and olive oil, mix everything thoroughly into a uniform mass. Fry a tortilla from the prepared mass without fat, on a well-heated pan.
2. Season the Idyllic Chicken fillet to taste according to your preferences and grill. Cut the prepared meat into slices or "shred".
3. Spread tomato passata or ketchup on the tortilla, place spinach leaves and other chopped vegetables on it. Then put the shredded or sliced chicken fillet on top. Roll up the tortilla and grill briefly.
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